There are very good substitutions for the foods you should avoid. For Type A and O, who should avoid all dairy products, there are many substitutes for cow’s milk- Silk, goat’s milk, rice milk, and almond milk that are good for all blood types. Frozen yogurt and rice ice cream and many other frozen substitutes for ice cream are available, since ice cream is an avoid in every blood type. Goat cheese is a very delicious substitute for other cheeses. To avoid eating wheat, rye, barley and corn, you can also buy bread made from rice, spelt, and other grains, and the Ezekiel bread (see below), which is like medicine for all blood types Keep it in the freezer or refrigerator at home. A friend told me that you can now buy bread mixes for your bread maker that do not contain wheat. There is a very tasty cracker made of rice and nuts which are good for all blood types. They are called Nut-Thins and they come in pecan, almond and hazelnut.
The Miracle of the Sprouts (Ezekiel bread)
Different from most bread today, this unique bread is made from freshly sprouted Live grains and contains absolutely no flour. We believe in sprouting the grains we use in our breads because sprouting is the best way to release all of the vital nutrients stored in whole grains.
To unlock this dormant food energy, maximize nutrition and flavor, we add just the right amount of water to healthy whole organically grown grains which are already bursting with nutrients. Beneficial enzymes are activated which cause the grains to sprout and become a living food. Our exclusive sprouting process not only significantly increases vitamins, but also causes a natural change that allows the protein and carbohydrates to be assimilated by the body more efficiently. And even better still, our exclusive baking process preserves these valuable nutrients and retains the important natural fiber and bran.
You can see, taste, and smell The Live Grain Difference of Food for Life breads. AS nutritious as they are delicious, Food For Life breads are the substance of a meal—not just something that holds a sandwich together. See the difference fresh sprouts really make.
Ezekiel 4:9 Sprouted Grain Bread is inspired by the Holy Scripture verse: “Take also unto thee Wheat, and Barley and Beans and Lentils, and Millet, and Spelt, and put them in one vessel, and make bread of it….”EX. 4:9
We discovered when these six grains and legumes are sprouted and combine an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread – from all vegetable sources—naturally balanced in nature. Try it served warm to release its exceptionally rich natural sesame taste.
They also make buns, raisin bread, English muffins, bagels,cereal and other things, which are very tasty. The breads and buns are in a freezer in the store in the health food section.